Health and the Christian Life
How to Protect your Skin from the Sun
Sunlight exposure is a wonderful source of vitamin D, which is essential for healthy bones. Vitamin D is created by our body from direct sunlight on our skin when we’re outdoors. Too much exposure to the sun can cause damage to the skin. We need to find the balance between getting enough vitamin D from sunlight and protecting our skin. Follow these simple rules for safety in the sun. 1. Wear sunscreen on all exposed skin. Protect yourselves from the sun’s harmful UV rays by wearing the right level of protection. Adults should apply approximately two teaspoons of sunscreen for your head, arms and neck. Whilst wearing a swimming costume,…
Faith Not Fear – The Coronavirus Pandemic
In response to the Coronavirus pandemic, we’ve produced our #FaithNotFear campaign on social media platforms @ByFaithMedia. Please follow the best medical advice and do not give in to fear - keep trusting in God. We’re posting quotes from Scripture on resisting fear, and from Christian leaders who lived through plagues in history and how they responded in faith. You can find all the quotes together on our Pinterest page under the 'Faith Not Fear' board. Stay safe and keep the faith.